ibs-corner
The Hidden Problem: IBS with Pelvic Floor Dysfunction
Think of your gut like plumbing with a gate at the end.
gut-health
10 posts
ibs-corner
Post-Infectious IBS: When a Stomach Bug Rewires Your Gut
Think of your gut as a crowded city with electricity, plumbing, traffic lights, and a police force.
gut-health
IBS vs SIBO - How to Tell the Difference Without Guessing
Think of your small intestine as a quiet highway and your colon as a busy city.
gut-health
Top 10 IBS Myths Debunked
IBS isn’t one simple problem. It’s a collection of glitches in how your gut moves, feels, and communicates with your brain.
gut-health
Does Gut Microbiome Matter?
Think of your gut as a long fermentation chamber running from your mouth to your rectum. Food goes in, you digest the bits you can, and what’s left becomes fuel for microbes—trillions of bacteria that live mostly in your colon.
gut-health
The Post-Meal Bloating Pattern
Think of your gut as a conveyor belt with two major players: you and your microbes.
gut-health
Why Fiber Makes Some People Worse
“Fiber” gets talked about like a single nutrient, but physiologically it’s three very different jobs rolled into one word.
gut-health
The Three Things Actually Driving Your Symptoms
Under all the noise, three things are doing most of the work: motility, fermentation, and sensitivity.
gut-health
Morning vs Evening: Why Timing Matters
Your brain isn’t the only thing that runs on a 24-hour cycle. Your gut does too.